Roasted Pumpkin Soup

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Serves 5

Ingredients

  • 1 medium pumkin (approx. 1kg)

  • 1 tablespoon olive or coconut oil

  • 1 large diced onion

  • 5 cloves of garlic

  • 1 inch piece of ginger, peeled and chopped

  • 1 teaspoon turmeric

  • 1 teaspoon ground cumin

  • 1 tablespoon ground coriander

  • 4 cups homemade chicken stock or vegetable stock

  • 1 (14 oz) can coconut milk or cream

  • salt to taste

  • fresh coriander to garnish

Steps

  1. Preheat oven to 175 degrees C.

  2. Cut the pumpkin in half and remove the inner membrane and seeds. Place the 2 halves (with the inside of the pumpkin facing down) on a tray lined with parchment paper for easy clean up. Roast until very tender (approx. 1 hour).

  3. Heat the oil in a medium sized heavy bottomed pot. Add onions and sauté for 5 minutes.

  4. Add garlic, cumin, coriander and turmeric. Cook until fragrant (1-2 minutes).

  5. Add the stock and bring to a boil.

  6. Take off the heat and add the coconut milk and salt to taste.

  7. Use stainless steel hand mixer to puree soup.

  8. Serve and garnish with fresh coriander. Enjoy!

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Easy & Quick Homemade Coconut Milk

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Homemade Chicken Broth