Berry Smoothie

Serves 4

Ingredients

• 750 ml liquid of choice (e.g. organic plain goat kefir, coconut yoghurt, almond milk etc.)

• 1 banana

• 1 avocado

• 250 grams organic frozen berries

• favorite add-ins include: chia seeds, flaxseeds, hemp seeds, camu camu powder and collagen peptides

Steps

1. Add liquid and then all the other ingredients into a high speed blender.

2. Blend until smooth and creamy and enjoy!